Flow State Business
Welcome to the Flow State Business Podcast. I’m a soul-led female entrepreneur and Energetics Business Coach and my mission is to help intuitively aligned coaches meet their first million dollars in their online business. I share openly on topics such as money, wealth-building energetics, and the strategies that took me from zero to multiple 7 figures in less than 3 and a half years.
This podcast is filled with strategy, the teachings of flow state and proven tactics to help you think about entrepreneurship as a way of being, not just a way of doing. Infused with teaching from my 8 signature phases to get to six figures in flow, we’ll dive deep into an alchemy of topics including mindset, online business strategy, wealth creation and so much more! I share interviews with other female entrepreneurs, teachers and leaders who have found their own way to grow a successful business in flow. The solo episodes will leave you feeling ready to take inspired action, create your own flow state in business and become even more empowered to live your most authentic and abundant life. A little more about me…A few years ago I decided that I had to scratch the entrepreneurial itch. I quit my job as a tech start-up recruiter and went all in as an online coach. Along with my hubby, we created a global coaching brand, travelled the world as digital nomads with our two kids and in 3 years, grew a multi-million dollar business. It took a lot of trial and error, trying out new strategies and of course daily discipline to get this far so quickly. But after some time, the hustle got tiring. I was frustrated with my lack of progress, feeling caged by my own limiting beliefs. I didn’t want to just create another J-O-B, I desired to experience freedom.
In search of freedom, I turned to the inner work and found modalities like astrology, hypnotherapy, meditation and journaling to find ME again. I discovered ways to re-shape my reality and unlock my hidden strengths - as I became my true, unapologetic self, I rapidly grew my business to 7 figures with ease. Now I incorporate these teachings into my coaching philosophy. I blend energetics with proven business principles to create massive growth for my clients. I’m a top-rated Forbes business coach and LOVE every single day in my business and life. Ready to dive in? Then start bingeing!
xo Ruby
Flow State Business
What is Deep Work + how to access this effectively
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During the episode, we discussed the power of deep flow work and how it can coexist with the rich environments we talked about last week.
We explored how deep work isn't about chaining yourself to your desk all day; it's about finding that sweet spot of productivity that allows you to enjoy life to the fullest. Whether you're working from a bustling café or a hotel lobby, there comes a time when you need to buckle down and get things done.
I shared my personal breakthrough in discovering the perfect setup for deep work, which has dramatically reduced the hours I spend at my laptop. This has opened up a world of opportunities to savor life's pleasures far more than before.
We also touched on the importance of 2024 as a year of conscious change for many of us. As a flow science expert, I'm here to guide you through accessing flow states for greater impact and income, all while working with ease and tapping into the science and psychology behind it.
I shared my rituals for triggering deep flow, like lighting a special candle and using a sound bowl, which signal to my brain that it's time to dive deep. And let's not forget about the 90-minute flow track available in the link below – it's a game-changer for many of you, and I'm so proud of the impact it's had.
I'm beyond excited to hear how deep work transforms your productivity and personal life. If you're ready to embrace this journey, make sure to sign up for the Attracting Wealth Effortlessly with Flow Science event, and let's make 2024 a year like no other.
00:00:00 Intro
00:03:20 Deep Work and Concentration Science
00:07:11 Setting Up for Deep Work Success
00:13:20 Setting your goal
00:15:00 Creating the Right Environment for Deep Work
00:17:28 Rituals to Trigger Deep Work
00:20:00 The 90-Minute Flow Block
00:23:12 Rules for Effective Deep Work Sessions
- Register for my FREE 3-day live event Attracting Wealth Effortlessly with Flow Science here
- Get my 90 Minute Productivity Flow Track here
- Check out my Flow Frequency Quiz here
- Access my Free EFT Tapping Exercise here
- Join my Facebook Group here
- Send me a DM on INSTAGRAM 📸 here
- Subscribe to my YOUTUBE channel here
- Check me out on TikTok here
- Follow XORL here