Modern Jewish Girl
Welcome to the Modern Jewish Girl Podcast, where Jenna Maio shares eternal Jewish wisdom and applies it to our everyday lives. Jenna earned a B.A. in English and Creative Writing from Emory University and a J.D. and a Masters in Environmental Studies from the University of Pennsylvania. She fell in love with Torah learning on her first trip to Jerusalem over ten years ago and has been learning ever since. If you enjoy what you hear, be sure to subscribe on Apple Podcasts or Spotify and to her newsletter at modernjewishgirl.com.
Modern Jewish Girl
Shifting Into Shalva & Emotional Well-Being with Miriam Gitlin
Jenna & Miriam discuss the ideas of shalva (serenity), self-wholeness, emotional well-being, and holistic healing from a Jewish perspective.
Miriam Gitlin is a certified life coach and creator of The Shalva Shift coaching program. She is also an artist, a wife and mother of 7 fabulous children, k”ah, former kallah (bride) teacher and marriage educator, and a writer, with two published books and over 100 stories and articles that have been printed in Binah, Hamodia, Ami, Mishpacha, and more. Miriam is passionate about helping Jewish women who are struggling with challenging situations to achieve serenity and fulfillment in their lives and relationships.
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References:
https://miriamgitlin.com
https://miriamgitlin.com/steps - The Free 5 Step Path from "Too Much" to Serenity