In this episode, I chat with Kassandra Baker, a certified health and mental health coach who helps women find freedom from unhealthy habits and eating disorders.
Kassandra shares her personal journey of recovery and introduces us to the powerful practice of healing prayer.
Her insights offer a unique blend of faith, neuroscience, and practical strategies for transformation.
We discuss:
- Kassandra's personal journey overcoming two eating disorders through healing prayer and professional help
- Introduction to healing prayer as an experiential encounter with Jesus, engaging imagination and senses
- The importance of lived experiences in rewiring the brain, transforming beliefs, and overcoming unhealthy habits
- The process of creating new neural pathways (2 millimeters per day) and the need for patience in recovery
- How healing prayer provides a tangible experience of God's love, moving beyond intellectual knowledge to transformative faith
Want to learn more?
The first five people who reach out to Kassandra at Info@KassandraBaker.com receive a complimentary 60-minute coaching session.
Connect with Kassandra
www.KassandraBaker.com
https://www.youtube.com/@kassandrabaker
Kassandra Baker knows what it’s like to have a love/hate relationship with food and her body. It’s her own personal experience and recovery from two eating disorders that drive her passion to encourage women to find freedom. She is a Certified Health, Life, and Mental Health Coach and Public Speaker, helping women who are trapped in unhealthy habits such as perfectionism, disordered eating, legalism, and people-pleasing, so they can LIVE FREE in Christ. For more info, check out www.KassandraBaker.com
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