The William B. Henry Experience
Hosted by William Breon Henry, founder of The William B. Henry Experience, this podcast is focused on encouragement, empowerment and celebrating those qualities in every day individuals. Focused around diversity and inclusion, join us for a powerful few minutes to jump start your week!
The William B. Henry Experience
Episode 14 - Clementine Lindley
•
William Breon Henry
•
Season 2
•
Episode 14
Clementine is a community advocate for mental health. She cares deeply about the children and uses her degree in peace and mediation to communicate with them about mental health issues.
William and Clementine discuss what self care really is and have a discussion about how you can take care of yourself without spending a fortune at a spa. Did you know that only 30 minutes a day of doing a hobby releases as much serotonin as exercise?
Clementine is now a public speaker for mental health advocacy.