SPC126 - How to Apply Science to your Cycling with Jason Boynton M.S. Artwork

SEMIPRO CYCLING

Welcome to Chain Reaction. I’m Coach Damian Ruse, a professional cycling coach for over a decade. Each episode unpacks a real cycling story about the human side of performance.

All Episodes

SEMIPRO CYCLING

SPC126 - How to Apply Science to your Cycling with Jason Boynton M.S.

January 14, 2015 • Damian Ruse

Learn how to read scientific papers if you should implement the techniques or products mentioned while avoiding the main pitfalls of using this approach to performance.