Ep. 220 - 2022 Goal Setting (Part 2 - Physical)

Join Rob as he continues a multi-part series on setting goals for next year utilizing the 2022 Goal Setting Workbook, by Dan Miller.  In today's episode we discuss physical goals and why they are important...in ways you may not have previously thought about!  This series includes discussion and review on the seven aspects of our lives:   Financial, Physical, Personal Development, Family, Spiritual, Social, and Career.   

Links:     

• 2022 Goal Setting Workbook by Dan Miller - 100% FREE download
• Soundtracks - The Surprising Solution to Overthinking, by Jon Acuff
• What is Tapping? And How To Do EFT with Dawson Church
• Yvette Davis - Health and Life Coach

Past Episodes on Health:

• Ep. 193 - Functional Nutrition
• Ep. 189 - AAR on Functional Medicine and The City
• Ep. 178 - A Focus on Health and The Future
• Ep. 52 - Intermittent Fasting and Health Goals
• Episode 13 - On Physical Wellness

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Have a Question or any feedback for Rob? 

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