Sleep Works

Lexi's Sleep Story (PT. 2)

June 12, 2024 Sleep Works Season 1 Episode 12
Lexi's Sleep Story (PT. 2)
Sleep Works
More Info
Sleep Works
Lexi's Sleep Story (PT. 2)
Jun 12, 2024 Season 1 Episode 12
Sleep Works

In this second installment of Lexi's sleep saga, we shift from the sleepless chaos of her past to the sleep successes of her present life! Last week, we explored her childhood espresso habit, university all-nighters, and the battle with her giant tonsils. This week, we’re diving into how she turned it all around.

Join us as we discuss Lexi’s more recent sleep history, the strategies she used to improve her sleep quality, and what her sleep looks like today. From overcaffeinated nights to restful slumber, Lexi shares the practical tips and insights that helped her reclaim her nights.

Tune in for part two of Lexi’s sleep story—packed with personal triumphs, actionable advice, and plenty of laughs. 


www.sleep-works.com


Show Notes

In this second installment of Lexi's sleep saga, we shift from the sleepless chaos of her past to the sleep successes of her present life! Last week, we explored her childhood espresso habit, university all-nighters, and the battle with her giant tonsils. This week, we’re diving into how she turned it all around.

Join us as we discuss Lexi’s more recent sleep history, the strategies she used to improve her sleep quality, and what her sleep looks like today. From overcaffeinated nights to restful slumber, Lexi shares the practical tips and insights that helped her reclaim her nights.

Tune in for part two of Lexi’s sleep story—packed with personal triumphs, actionable advice, and plenty of laughs. 


www.sleep-works.com