The James Granstrom Podcast - Super Soul Model series
Have you been questioning how to live your dreams and enjoy greater happiness, health, and wellbeing? I'm James Granstrom, male model turned international speaker and wellbeing teacher. Join me every other week for new lessons, tips, and conversations on personal growth, health, healing and spirituality with my inspiring guests or straight talk from myself. I'm here to guide you to become your best self and enrich your life, so you can tune and tap into your own natural state of wellbeing.
The James Granstrom Podcast - Super Soul Model series
What 15 years of Meditation has taught me and how it could help you
My story is a journey from addictive behaviours to freedom. How a daily meditation practice transformed my life for the better and turned it all around. This episode is a tell all and how implementing this simple action daily can improve your life too.
What you will learn in this episode :
- The benefits of meditation
- My journey that I hope could inspire yours
- How this practice can help you right now.
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