Episode 128: Moving Through Depression

You are worth taking the time to learn how to grow through what you are given.
Depression is a monster, but you are a beast.

Tune into this weeks episode to hear how I started my healing journey and the steps I took to move forward and through!!


Feeling called to work on your health and wellness goals more?
Let's grow together.
Learn more about how you and I can work together here:
Glow Up Project 2024 application: https://connectwithmehere.myflodesk.com/2024glowupprojectapplication