Hola Folks!
Continuing with the Eating Rhythm series for this month. Today’s session is about some tough life lessons. These lessons led to one small thing that made huge strides in creating a nourished life.
By the way, if you don’t know what an eating rhythm is, or what it means, take a moment to listen to my last two episodes 165 and 166. They’ll help you understand what I’m talking about, but it’s not a requirement to listen to today’s episode.
In this episode you’ll get...
For more details, feel free to visit my website for the full write up for this episode.
Where do I go from here?
Chop the diet mentality; Fuel Your Body; and Nourish Your Soul!
Hola Folks!
Continuing with the Eating Rhythm series for this month. Today’s session is about some tough life lessons. These lessons led to one small thing that made huge strides in creating a nourished life.
By the way, if you don’t know what an eating rhythm is, or what it means, take a moment to listen to my last two episodes 165 and 166. They’ll help you understand what I’m talking about, but it’s not a requirement to listen to today’s episode.
In this episode you’ll get...
For more details, feel free to visit my website for the full write up for this episode.
Where do I go from here?
Chop the diet mentality; Fuel Your Body; and Nourish Your Soul!