Super Life
Welcome to the Super Life podcast - an inspiring place to fuel your health journey. Join us, Kristel de Groot and Michael Kuech, as we connect with vegan celebrities, athletes, change-makers, thought leaders and industry pioneers. We dive deep into topics like plant-based eating, mindfulness, methods of natural healing, parenting, and self development. Receiving exclusive insights from these experts, will inspire you to live your #SUPERLIFE! With every episode, our mission is to inspire and empower you along your health journey. Join us for a new episode every week!
Kristel and Michael recently published their newest book Your Super Life and have welcomed their first mini plant lover Leo to the family. You can keep up with them on the top-ranking Your Super Life Podcast, their site kristelandmichael.com, and on social @kristelandmichael.
Super Life
Season 2 Bonus Episode; Michael and Kristel Answer YOUR Questions
On This Bonus Episode Of The #BeSexyEatPlants Podcast Michael and Kristel Answer YOUR Questions, Comments And Give A Glimpse Into The Future Of Your Super (And Their Relationship!). They cover everything from product recommendations, the Carb Myth and how to be healthy while staying at home. A Must-Listen For Those New To Your Super, and The Die-Hard Fans Alike.
What Kristel and Michael eat in a day 9:27
Their favorite plant milk 16:44
Healthy tips for living at home 19:27
Your Super products and breastfeeding 30:21
The marriage question 34: 57
"Carbs are okay, just make sure they are carbs from Whole Foods, plants or just Whole Foods, foods. And then it's okay. Whether that's a banana, wether that's any kind of fruit, ... eat your carbs and enjoy them." 8:34