Fck Depression
E22 - Eat your Veggies!
How many avocados is too many avocados?? Listen now to hear Lauren and Brian talk about how getting the proper nutrients can effect their depression.
To find us on social media check out our link tree: linktr.ee/FckDepressionPod
Email us directly at: fckdepressionpod@gmail.com
We are sponsored by Better Help. Find a therapist with Better Help at betterhelp.com/fckdepression
To sign up for Buzzsprout use this link:
https://www.buzzsprout.com/?referrer_id=624179
Artwork by Nefer Calles.
Music by Wade Rowland.
Sources:
https://www.betterhelp.com/advice/depression/the-food-that-helps-battle-depression-using-diet-to-cure-depression-symptoms-for-good/?utm_source=AdWords&utm_medium=Search_PPC_c&utm_term=_b&utm_content=82966718848&network=g&placement=&target=&matchtype=b&utm_campaign=6459244691&ad_type=text&adposition=&gclid=CjwKCAjwnK36BRBVEiwAsMT8WCyEPV_4dLaDrNPAYlbCG2QW12MzvGdCe-dx6CWDxkH4HcZOJlMK6hoCTu8QAvD_BwE
https://www.webmd.com/depression/guide/diet-recovery#1
https://www.health.harvard.edu/blog/diet-and-depression-2018022213309
https://foodforthebrain.org/condition/depression/
https://www.webmd.com/mental-health/eating-disorders/features/eating-disorders#1
https://www.goodencenter.org/dieting-and-depression/
How many avocados is too many avocados?? Listen now to hear Lauren and Brian talk about how getting the proper nutrients can effect their depression.
To find us on social media check out our link tree: linktr.ee/FckDepressionPod
Email us directly at: fckdepressionpod@gmail.com
We are sponsored by Better Help. Find a therapist with Better Help at betterhelp.com/fckdepression
To sign up for Buzzsprout use this link:
https://www.buzzsprout.com/?referrer_id=624179
Artwork by Nefer Calles.
Music by Wade Rowland.
Sources:
https://www.betterhelp.com/advice/depression/the-food-that-helps-battle-depression-using-diet-to-cure-depression-symptoms-for-good/?utm_source=AdWords&utm_medium=Search_PPC_c&utm_term=_b&utm_content=82966718848&network=g&placement=&target=&matchtype=b&utm_campaign=6459244691&ad_type=text&adposition=&gclid=CjwKCAjwnK36BRBVEiwAsMT8WCyEPV_4dLaDrNPAYlbCG2QW12MzvGdCe-dx6CWDxkH4HcZOJlMK6hoCTu8QAvD_BwE
https://www.webmd.com/depression/guide/diet-recovery#1
https://www.health.harvard.edu/blog/diet-and-depression-2018022213309
https://foodforthebrain.org/condition/depression/
https://www.webmd.com/mental-health/eating-disorders/features/eating-disorders#1
https://www.goodencenter.org/dieting-and-depression/