Exploring Peace Meditations
Yoga Nidra: Body & Soul Rest
Discover a state of profound relaxation in this Yoga Nidra practice, often referred to as yogic sleep. This practice allows you to rest deeply while staying fully aware, making it ideal for unwinding before bed, rejuvenating during the day, or simply finding a moment of peace whenever your soul craves it.
This episode promises to be a sanctuary for your body and soul, helping you embrace stillness and find rest in God's loving presence. Pause today and discover the relaxing benefits of Yoga Nidra for yourself.
If you benefit from these free Christ-centered meditations, consider joining our community. Your support means so much and keeps the episodes coming!
Support Exploring Peace:
- Join our 🕊 community at ExploringPeace.com/community and be a Peace Seeker
- Follow our host @WhitneyRSimpson and @ExploringPeaceMeditations on social media to like, comment, and share God's gift of peace
- Review ⭐️ , share, like & listen
Discover a state of profound relaxation in this Yoga Nidra practice, often referred to as yogic sleep. This practice allows you to rest deeply while staying fully aware, making it ideal for unwinding before bed, rejuvenating during the day, or simply finding a moment of peace whenever your soul craves it.
This episode promises to be a sanctuary for your body and soul, helping you embrace stillness and find rest in God's loving presence. Pause today and discover the relaxing benefits of Yoga Nidra for yourself.
If you benefit from these free Christ-centered meditations, consider joining our community. Your support means so much and keeps the episodes coming!
Support Exploring Peace:
- Join our 🕊 community at ExploringPeace.com/community and be a Peace Seeker
- Follow our host @WhitneyRSimpson and @ExploringPeaceMeditations on social media to like, comment, and share God's gift of peace
- Review ⭐️ , share, like & listen