Guards Down - Overcoming Complicated Grief and PTSD through Culturally Sensitive Therapy Hosted by Greg Washington

Complicated grief and PTSD are not something that only veterans deal with when coming home from war. Anyone who has been through or witnessed a traumatic experience can have PTSD or complex grief. But what we do need are veterans who have dealt with PTSD and complicated grief and have found ways to cope and get through. This podcast is devoted to helping people who need support, encouragement, and advice. PTSD and complicated grief now have a voice of healing. Listen to these veterans and experts as we breakdown the treatment options, theories, tools, and techniques that help people get unstuck, overcome suicidal or negative thoughts. Listen and know that your not alone.

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Guards Down - Overcoming Complicated Grief and PTSD through Culturally Sensitive Therapy Hosted by Greg Washington

Shame or Guilt. Which is Worse?

June 07, 2021 • Greg Washington

0:00 | 1:00:20

Greg Speaks with David Hoffmaster where they both break down their passion for helping our veterans dealing with trauma and grief from their service and family life.

Connect with David:
E-Mail: davidhoffmaster@gmail.com
Facebook: https://www.facebook.com/david.hoffmaster.9
Linkedin: https://www.linkedin.com/in/davidhoffmaster/
Instagram: https://www.instagram.com/davidhoffmaster11/

Get Connected with Guards Down:
Website: www.guardsdown.com
Instagram: https://www.instagram.com/weareguardsdown/
Facebook: https://www.facebook.com/guardsdown
Linkedin: https://www.linkedin.com/company/guards-down/
Buzzsprout: https://693874.buzzsprout.com/693874
Youtube: https://www.youtube.com/channel/UC9uKklh9H1s02b1IANQdvxg

#guardsdown #PTSD #mentalhealth

[0:01-3:58] Opening Segment

[3:58-19:47] David’s Background

David speaks about his military and family background
David and Greg discuss their views on how different cultures handle dealing with trauma and grief

[19:47- 51:15] The Healing Process

David speaks on healthy and unhealthy coping habits he picked up while dealing with his grief
Greg and David discuss shame and how they were able to work through it
What kind of support did you want?

[51:15-54:03] Reflection

What advice would you give your younger self?
Do you see your growth?

[54:03-1:00:20] Closing Segment

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