Deliciously Motivated Mindset - with Debz & Moira

Ep 237 - Top Tips to Release Negative Self-Talk

July 01, 2024 Moira & Debz Season 1 Episode 237
Ep 237 - Top Tips to Release Negative Self-Talk
Deliciously Motivated Mindset - with Debz & Moira
More Info
Deliciously Motivated Mindset - with Debz & Moira
Ep 237 - Top Tips to Release Negative Self-Talk
Jul 01, 2024 Season 1 Episode 237
Moira & Debz

Let’s face it – we ALL have an inner critic, and that inner dialogue can sometimes feel overwhelming and impossible to break free from. Truth be told, there are several ways in which we can acknowledge and release this chatter.

In today’s conversation we share a variety of mindset tweaks and tips to help you let go of the burden and discombobulation that negative self-talk can generate.

Here is the quote Moira shared “Will I ever be done, transformed in the past tense, or will I always be transforming, better and better until I die?” ~Carmen Maria Machado

Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!

https://www.facebook.com/groups/deliciouslymotivatedmindset

We would LOVE to hear from you... send us a Text Message!!

Show Notes

Let’s face it – we ALL have an inner critic, and that inner dialogue can sometimes feel overwhelming and impossible to break free from. Truth be told, there are several ways in which we can acknowledge and release this chatter.

In today’s conversation we share a variety of mindset tweaks and tips to help you let go of the burden and discombobulation that negative self-talk can generate.

Here is the quote Moira shared “Will I ever be done, transformed in the past tense, or will I always be transforming, better and better until I die?” ~Carmen Maria Machado

Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!

https://www.facebook.com/groups/deliciouslymotivatedmindset

We would LOVE to hear from you... send us a Text Message!!