True North with Abby & Ryan
Abby (gratitude warrior & life coach) & Ryan (energy worker & author) had a 2½-year long conversation about wholeness and healing, spread across 84 magnificent hour-long episodes.Of all the things we ruminated on, the things that bubbled to the surface the most frequently were living in your truth, staying in your business, and finding it within yourself to allow everything else to be what it is.Also Abby talks to cats and Ryan thinks dirt has a soul.
True North with Abby & Ryan
Doing You + Considering Others, and How to Love Yourself When Others Won't
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Abby & Ryan
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Season 1
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Episode 27
On moving to the next chapter in life:
- Chances are, if you're still here, there's still something left to learn before you're ready to turn the page.
- If it's time, you'll know - the Universe will tell you. You just have to know the language and be listening for the message.
- You're co-creating your life in conjunction with Spirit. It's your discernment PLUS their guidance.
On being righteously selfish:
- Are you moving in your True North? Prioritize yourself. You're already operating in Love & Light and motivated to achieve the highest good of everyone.
- Are you still figuring it out? Pay attention to opportunities to get better at considering the experiences of the people in your life.
On meeting people where they are:
- You're self-referential if you interpret people's actions, behaviors, and words through the lens of your own context. This generates a desire to inform them of your context.
- You're self-effacing if you see people's actions, behaviors, and words as windows into their contexts. This generates curiosity about their contexts.
- How to tell which one you are: listen to what comes out of your mouth. Do you make statements about yourself, or ask questions about them?
Raising self-effacing kids:
- Are you teaching them "do this because people will want you to do it" or "don't do that because people won't want you to do it"?
- Try teaching them to care about other people's experiences.
Relationships with people who aren't healing, and not interested in doing so:
- If they're not mistreating you, try to see them through the lens of their own context, and hold space for them to be what they are.
- Are they mistreating you? Set and keep boundaries, out of respect for yourself. If the boundaries aren't honored, it might be time to consider ending the relationship.
GRATITUDE:
- Abby is grateful for herself! And that she's choosing to take care of herself.
- Ryan is grateful for a friend who convinced him not to trash the art he made as a kid.
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