Get Back To It
Hear the real stories of healing and recovery from individuals who have overcome neck and back pain and are able to get BACK to the people and activities they love. New episodes are released the first Wednesday of every month! Medical Disclaimer: The views expressed in the Get Back To It podcast are solely those of the speakers. Podcast content is only intended for informational purposes and should not be used as a substitute for professional medical advice.
Get Back To It
Episode 7: Overcoming Challenges, Aquatic Therapy, and Wounded Warriors with Dr. Mary Wykle
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National Spine Health Foundation
Dr. Mary Wykle, a #spinalchampion herself, sits down with Dr. Rita Roy to discuss her personal story of healing and recovery and her involvement as an aquatic therapy and fitness instructor for the U.S. military and others. As one of the authors of the CDC's position paper on swimming during the pandemic, Dr. Wykle also shares her perspective on how to use swimming for exercise safely during COVID-19.
Check out the Aquatic Therapy and Rehab Institute as well as information on Dr. Wykle's induction into the International Swimming Hall of Fame!