Yoga In My School
Empowering you to explore mindfulness and movement with youth. What began in 2009 as a way to connect with other leaders in the kids yoga community has grown into the longest running kids yoga podcast. Donna Freeman is passionate about all things yoga. She covers a wide variety of topics aimed at highlighting amazing work being done and providing tools and tips for immediate use in your life, classes and work. She is the founder of Yoga In My School and the author of 'Once Upon a Pose: A Guide to Yoga Adventure Stories for Children.' She can be found on Instagram @DonnaKFreeman. Become a supporter of our show with a donation https://yogainmyschool.com/?p=13405
Yoga In My School
Yoga for Arthritis and Power Of Movement
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Yoga In My School
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Millions are impacted by arthritis and autoimmune conditions. Canada's largest yoga fundraiser, Power of Movement encourages putting your downdog to good use and raise funds to beat arthritis and autoimmune diseases. Twenty three cities will host Power of Movement events on Sunday, March 4, 2012. Kim McNeil, Calgary Power of Movement Ambassador, joins us to talk about the important roll yoga can play in alleviating the symptoms caused by autoimmune conditions. She'll give tips for individuals with arthritis who want to practice yoga and let you know how you can get involved in an event close to home. Take on the Power of Movement Virtual Challenge in support of arthritis and autoimmune research.