Gut health is the talk of the town right now, with evidence showing that the microorganisms living within our digestive system can both positively and negatively impact many facets of our health.
In this episode, Tara chats to Lydia Sutakowsky, an accredited practicing Dietitian, university lecturer, and director of the Sunshine Coast Gut Clinic. Together they talk about gut health and answer the following questions:
Lydia also covers:
You can follow Lydia on Facebook and instagram or book a skype consult via her website
And make sure you follow Tara (aka The Nutrition Guru) on Facebook and Instagram for daily updates
Gut health is the talk of the town right now, with evidence showing that the microorganisms living within our digestive system can both positively and negatively impact many facets of our health.
In this episode, Tara chats to Lydia Sutakowsky, an accredited practicing Dietitian, university lecturer, and director of the Sunshine Coast Gut Clinic. Together they talk about gut health and answer the following questions:
Lydia also covers:
You can follow Lydia on Facebook and instagram or book a skype consult via her website
And make sure you follow Tara (aka The Nutrition Guru) on Facebook and Instagram for daily updates