99% Fad Free
Protein - What's the go? Interview with dietitian Jono Steedman (APD)
August 05, 2020
The Nutrition Guru and the Chef
Season 1
Episode 13
Protein - What's the go? Interview with dietitian Jono Steedman (APD)
99% Fad Free
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99% Fad Free
Protein - What's the go? Interview with dietitian Jono Steedman (APD)
Aug 05, 2020
Season 1
Episode 13
The Nutrition Guru and the Chef
Tara talks to Jono Steedman (Accredited Practicing Dietitian), aka 'The Guyetitian' about all things protein.
Jono will talk you through:
- Why is protein important? What does it do?
- How much you need and where you can get it
- Do you need a protein supplement/powder, or not?
- Great snack and meal ideas packed with protein
- What to look for if buying a protein powder
- Do you still need to make sure you 'combine and complement' proteins (vegetarians)
- and of course, much more...
Follow Jono
Follow Tara
Tara talks to Jono Steedman (Accredited Practicing Dietitian), aka 'The Guyetitian' about all things protein.
Jono will talk you through:
- Why is protein important? What does it do?
- How much you need and where you can get it
- Do you need a protein supplement/powder, or not?
- Great snack and meal ideas packed with protein
- What to look for if buying a protein powder
- Do you still need to make sure you 'combine and complement' proteins (vegetarians)
- and of course, much more...
Follow Jono
Follow Tara