99% Fad Free
A fun, fad-free, evidence-based podcast serving you up all the latest in the world of nutrition and health. Tara Leong is a qualified nutritionist, university lecturer, speaker and author - renowned for her no-nonsense approach to nutrition. She doesn’t hold back in calling out the nonsense and wellness-wankery that is rife online. She breaks down the difficult nutrition science and delivers it to you in an easy to understand way so that you can learn and be inspired.
99% Fad Free
The Truth about JuicePlus+
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Tara Leong (aka the Nutrition Guru) - Qualified Nutritionist
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Season 1
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Episode 1
You've probably heard about Juice Plus+, the supplements that have exploded onto the health scene.
They're marketed as being the 'next best thing to fruit and vegetables' and can apparently solve all kinds of health problems. So is this product any good?
Tara and her team set out to research:
- What's in the capsules and in what amounts
- How does this stack up compared to the nutrients in normal, everyday fruit and veggies
- Does the research they use as 'evidence' that they work, actually stack up? Is it legit?
- The pros and cons of JuicePlus+ capsules