Toxic Positivity

This week, for our final episode before a summer break, we're talking about how we block our own or others' genuine feelings so that we don't have to face the reality of our emotions.

We'll be back in September. Have a good summer (or winter, depending on where you are in the world)

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You can email us at info@grahamlandiwellbeing.co.uk
Thanks again for listening, we really appreciate it.