Next Level University
Confidence, mindset, relationships, limiting beliefs, family, goals, consistency, self-worth, and success are at the core of hosts Kevin Palmieri and Alan Lazaros' heart-driven, no-nonsense approach to holistic self-improvement. This transformative, 7 day per week podcast is focused on helping dream chasers who have been struggling to achieve their goals and are seeking community, consistency and answers. If you've ever asked yourself "How do I get to the next level in my life", we're here for you!
Our goal at NLU is to help you uncover the habits to build unshakable confidence, cultivate a powerful mindset, nurture meaningful relationships, overcome limiting beliefs, create an amazing family life, set and achieve transformative goals, embrace consistency, recognize your self-worth, and ultimately create the fulfillment and success you desire. Let's level up your health, wealth and love!
Next Level University
One Thing To Add To Your Nighttime Routine (1926)
In this episode, Kevin and Alan explore the transformative power of a purposeful nighttime routine. They reveal how reviewing your calendar, prioritizing tasks, and prepping for the morning can save hours and dramatically reduce stress. Through relatable examples and practical tips, they highlight how small, intentional changes can help you reclaim lost time and focus on what truly matters. This episode delivers insights to motivate and inspire you, whether you’re striving for greater productivity, enhanced self-care, or a more harmonized lifestyle.
Links mentioned:
Subscribe & follow - https://www.buzzsprout.com/742955/share
Monthly Meet-up #37: Setting Clear, Compelling, and Achievable Goals for 2025 - https://bit.ly/49SyVHz
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NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.
For more information, please check out our website at the link below. 👇
Website 💻 http://www.nextleveluniverse.com
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Any of these communities or resources are FREE to join and consume
Next Level Nation - https://www.facebook.com/groups/459320958216700
Next Level 5 To Thrive (free course) - https://bit.ly/3xffver
Next Level U Book Club - https://bit.ly/3BQBYDr
Next Level Monthly Meet-up: https://www.nextleveluniverse.com/monthly-meetups/
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We love connecting with you guys! Reach out on Instagram, Facebook, or via email. We’re here to support you in your personal and professional development journey.
Instagram 📷
Kevin: https://www.instagram.com/neverquitkid/
Alan: https://www.instagram.com/alazaros88/
Facebook ✍
Alan: https://www.facebook.com/alan.lazaros
Kevin: https://www.facebook.com/kevin.palmieri.90/
Email 💬
Kevin@nextleveluniverse.com
Alan@nextleveluniverse.com
LinkedIn ✍
Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/
Alan: https://www.linkedin.com/in/alanlazarosllc/
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Show notes:
(3:02) Why nighttime routines matter for productivity
(6:45) Structuring your calendar for success
(9:00) Reflecting on time wasted and setting goals for change
(11:34) Choosing the right book and preparing for focused mornings
(15:19) At NLU, we want you to win! So, we’re giving tools and resources to ensure your success. Join our Monthly Meet-up every first Thursday of the month at 5 PM. https://bit.ly/49SyVHz
(18:43) The science of priming and staying aligned with goals
(25:28) Simplifying priorities and building habits for long-term growth
(28:16) Outro
