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In The Rising Podcast- A Health and Wellness Podcast
In the Rising Podcast: A Health and Wellness Podcast for those going through and those supporting those going through cancer was born out of a personal connection to the disease by Physical Therapist Bettina M. Brown.
With two cancer scares of her own and the knowledge that she is more susceptible to breast cancer due to genetic testing, she understands the unique experience of dealing with cancer firsthand.
With a focus on the wheel of life, from relationships to finances, the podcast offers practical advice to help listeners navigate this unique experience and live a fulfilling life beyond cancer. So subscribe and get ready to choose a life aligned with your light!
The views presented on this podcast are those of Bettina M. Brown, PT, MPT, MHA, CWS, CLT-LANA, and are for entertainment, with no medical advice provided. For full terms and conditions, please see www.IntheRisingPodcast.com.
In The Rising Podcast- A Health and Wellness Podcast
Bitter Truths Behind the Sweetness How Sugar Affects Our Bodies
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A recent Mayo Clinic blog post & research findings from the journal Cancer, I shed a quick light on the complexities of dietary sugar and its potential to impact body weight and increase cancer risk.
Whether you're curious about the links between sugar and specific cancers or seeking clarity amidst conflicting nutritional advice, this episode promises to arm you with valuable insights and factual knowledge.
Together, let's support each other in pursuit of better health and a deeper understanding of the food that fuels us.
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Hello and welcome to this In the Rising Short. I just had a really good conversation with Dr Nicole Avina, who is a neuroscientist trying to understand and does research on the connection between mood, weight, sugar and addiction. So what does that have to actually do with cancer? In a recent blog post by Jackie See, a Mayo Clinic dietician, titled Sugar's Role in Cancer, she states flat out that sugar does not cause breast cancer, but it definitely can help increase your weight and there is a connection between weight and cancer, particularly breast cancer, thyroid and ovarian cancer. In a recent research article in the journal at Cancer, the title is understanding the link between sugar and cancer an examination of the preclinical and clinical evidence. And ultimately let's get right down to the results and conclusion. And they believe there is a direct link between sugar and cancer and some of their preclinical studies show that those individuals that had higher rates of consumption even in adolescence, had a higher risk of having cancer later in life, and this is especially associated with breast cancer.
Bettina M Brown:So what are we to believe? Right? Are we supposed to eat eggs or not eat eggs? Are we supposed fat-free have or not fat free? Certainly, there is a very clear line that we're having an immense amount of sugar in our diet and ultimately, if we could reduce that to truly more normal levels, that we will have less inflammation, better mood and better health, and when we have all of those three, we make it harder for cancer to survive and thrive. So those are my two cents. I have the links below to the articles and I encourage a discussion, so please reach out to Bettina@ intherising. com and I look forward to speaking with you. Until next time, let's keep building one another up.
