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In The Rising Podcast- A Health and Wellness Podcast
In the Rising Podcast: A Health and Wellness Podcast for those going through and those supporting those going through cancer was born out of a personal connection to the disease by Physical Therapist Bettina M. Brown.
With two cancer scares of her own and the knowledge that she is more susceptible to breast cancer due to genetic testing, she understands the unique experience of dealing with cancer firsthand.
With a focus on the wheel of life, from relationships to finances, the podcast offers practical advice to help listeners navigate this unique experience and live a fulfilling life beyond cancer. So subscribe and get ready to choose a life aligned with your light!
The views presented on this podcast are those of Bettina M. Brown, PT, MPT, MHA, CWS, CLT-LANA, and are for entertainment, with no medical advice provided. For full terms and conditions, please see www.IntheRisingPodcast.com.
In The Rising Podcast- A Health and Wellness Podcast
Embracing Life After Cancer Emotional Recovery and Support
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When the shadow of cancer recedes, the emotional landscape it leaves behind often remains uncharted. Dr. Anne Blaes, a specialist in hematology, oncology, and the transformative SPECs program, underscores the critical psychosocial needs of breast cancer survivors. B
This short episode is a reminder for anyone carrying the invisible scars of cancer, that it is okay to find emotional support.
As you join me for this In the Rising Podcast Short: remember you can listen to the ~20-minute episodes on Tuesdays: empowering journey of self-care, relationships, and mindset, Remember, your experience is significant, and together, we can uplift and build one another up on this path to healing.
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Welcome to a special short of In the Rising podcast. This podcast is your companion on the journey through cancer, offering support, insights and a community for fighters and incredible families who stand beside them. Today I want to talk about an article that I came across talking about a low judgment zone needed to manage the cycle social needs of breast cancer survivors. This article spoke to me because it really talked about depression and anxiety and the ability and the need to acknowledge that. Dr Anne Blase is a professor in the division of hematology and oncology at the University of Minnesota and she's also the director of screening, prevention, etiology and cancer survivorship, which is called the SPECS program, and she really highlights the importance to document depression, anxiety and also to acknowledge that for some people there is a post stress disorder from their treatment, the idea of recurrence, the idea that all of this can happen once again. She also gave an example of a young woman she was only in her 40s who had already gone through chemotherapy, surgery and radiation, went on anti estrogen treatment, had a reaction to medication and then had to be put off of that.
Bettina M Brown:There's so much that goes through this. It's not just a ribbon, it's not just that we're going to come together. There's an emotional component, and we know that emotional needs also need to be met, because it has an effect on the body. How many of us are emotional eaters or emotional non eaters? Right, we know that all of these components are together and it's something we should focus on ourselves and it's something we can focus on one another with.
Bettina M Brown:If you feel that you have anxiety, stress or anything that you want to just talk about, I encourage you to reach out to find a support group or to find a one on one time for you to connect with someone, to reveal and dig deep into this traumatic event of your life. Just because it's common doesn't mean it's not a big deal. So, thank you for your time. Tune in on Tuesdays for an empowering journey through topics that should touch your heart relationships, health, self care, mindset, all relating to your health. It'd be awesome if you hit subscribe to this podcast so you do not ever miss and live episode. And until next time, let's keep building one another up.
