Be Ready Training Podcast

The Be Ready Training podcast is built upon finding out what drives performance. There is a strong focus on the overall process behind the journey athletes, artists and everyday people in business take to achieve in their area of expertise. The podcast explores what drives top performers and what keeps them focused throughout their careers.

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Be Ready Training Podcast

EPISODE 50 - Shane Lehane

June 06, 2022 • Billy O'Regan • Season 2 • Episode 50

I was thrilled to have Athletic Performance coach Shane Lehane on the podcast for Episode 50. Shane is currently based with AFL team Sydney Swans and has been working in professional sport for well over a decade. Throughout his career to date, Shane has worked with Leicester Tigers before moving to Australia in 2015 where he was lead Strength & Conditioning coach with Super 15 side Melbourne Rebels for 7 seasons. Shane was also Strength Coach for the Australian squad for the 2020 Bledisloe Cup.

During this podcast, some topics Shane chats about include;

The Season to Date
Work Life Balance in Pro Sport
Week in the Life of a coach in the AFL
The Route to Pro Sports
Making an Impact
The Transition from European Rugby to the Super 15
Coaching Strategies
International Rugby
Demands of the AFL

Connect with Shane on Twitter @ShaneBLehane

For all your training needs, see www.be-ready-training.com where a variety of programmes are available with or without equipment requirements.