Be Ready Training Podcast
The Be Ready Training podcast is built upon finding out what drives performance. There is a strong focus on the overall process behind the journey athletes, artists and everyday people in business take to achieve in their area of expertise. The podcast explores what drives top performers and what keeps them focused throughout their careers.
Be Ready Training Podcast
EPISODE 31 - ALAN KENNY
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Billy O'Regan
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Season 1
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Episode 31
Alan Kenny is currently Head of Science & Education at Glanbia & Performance Nutritionist with the Roscommon GAA team. Prior to this, Alan spent 3 years in Canada where he worked as Head of Nutrition & Exercise at Preventum Health in Vancouver BC. Alan also completed an internship in EXOS Arizona where he worked alongside American Football players hoping to make it to the NFL. As knowledgable as they come, Alan gives great insight on how to alter your behaviour around food choices to assist you in enhancing your life & fitness goals. Alan also chats about his role with Roscommon GAA, tells us where athletes can potentially get an edge to boost their performance, his approach with youth athletes looking to bulk up & much more! Enjoy!