Be Ready Training Podcast

The Be Ready Training podcast is built upon finding out what drives performance. There is a strong focus on the overall process behind the journey athletes, artists and everyday people in business take to achieve in their area of expertise. The podcast explores what drives top performers and what keeps them focused throughout their careers.

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Be Ready Training Podcast

EPISODE 46 - ANITA O'BRIEN

July 04, 2021 • Billy O'Regan • Season 2 • Episode 46

Anita O'Brien is a physiotherapist based in Dublin, Ireland. Anita runs her own practice which caters for the general population and athletes from a large variety of sports including tennis, golf, GAA and Rugby.

Anita is also the physiotherapist with the Dublin Ladies Footballers and for the last 4 years, which includes 3 all Ireland wins! During this episode, Anita chats about her experience and journey to date, setting up her business , common injures she has been seeing of late, managing athletes, the importance of hip mobility, tips for returning to the gym and more!

Enjoy!

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