The Science of Parenting

Taking Care of YOU the Parent: Getting After Stress | S.14 Ep.4

June 27, 2024 Season 14 Episode 4
Taking Care of YOU the Parent: Getting After Stress | S.14 Ep.4
The Science of Parenting
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The Science of Parenting
Taking Care of YOU the Parent: Getting After Stress | S.14 Ep.4
Jun 27, 2024 Season 14 Episode 4

Flip the switch on stress by learning how to gain resiliency. In this episode, explore ways to pull stress apart—it might be as easy as switching to paper plates! 

Support the Show.

Send us an email: parenting@iastate.edu.
Find us on Facebook: @scienceofparent.

This institution is an equal opportunity provider. For the full non-discrimination statement or accommodation inquiries, go to www.extension.iastate.edu/diversity/ext

Show Notes

Flip the switch on stress by learning how to gain resiliency. In this episode, explore ways to pull stress apart—it might be as easy as switching to paper plates! 

Support the Show.

Send us an email: parenting@iastate.edu.
Find us on Facebook: @scienceofparent.

This institution is an equal opportunity provider. For the full non-discrimination statement or accommodation inquiries, go to www.extension.iastate.edu/diversity/ext