Pain Rehab Podcast
Calming Breath
December 05, 2020
Dr Evan Parks
Season 1
Episode 11
Calming Breath
Pain Rehab Podcast
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Pain Rehab Podcast
Calming Breath
Dec 05, 2020
Season 1
Episode 11
Dr Evan Parks
In this guided meditation designed to help you reduce tension in your body and calm your nervous system. You will learn the secret to slow quiet breathing that helps increase the levels of oxygen in your bloodstream and calm your mind, reducing tension throughout your body. To learn more, go to PainRehabSource.com
In this guided meditation designed to help you reduce tension in your body and calm your nervous system. You will learn the secret to slow quiet breathing that helps increase the levels of oxygen in your bloodstream and calm your mind, reducing tension throughout your body. To learn more, go to PainRehabSource.com