On this episode, host Tay Flo talks with her friend and fellow fitness buddy Sarah Headley about joining a gym. We've all seen the ads, the 6 weeks challenges, and the super intimidating club-like atmosphere with gyms these days. Listen in as we talk about how we went from being intimidated and nervous to finding a place that not only brought us together as friends, but got us feeling fit as well!
For more info on the podcast, host, and guests please find us on Instagram at @malapropsandmoxie or @tay-flo.
All episodes are recorded at the @hyggeclt coworking studio in Charlotte, NC. Thank you for listening and as always let us know what you think with a review!
On this episode, host Tay Flo talks with her friend and fellow fitness buddy Sarah Headley about joining a gym. We've all seen the ads, the 6 weeks challenges, and the super intimidating club-like atmosphere with gyms these days. Listen in as we talk about how we went from being intimidated and nervous to finding a place that not only brought us together as friends, but got us feeling fit as well!
For more info on the podcast, host, and guests please find us on Instagram at @malapropsandmoxie or @tay-flo.
All episodes are recorded at the @hyggeclt coworking studio in Charlotte, NC. Thank you for listening and as always let us know what you think with a review!