Money and the Mind

Welcome to Money and the Mind! On this show, we explore personal finance, psychology, and provide resources to help on your financial journey. Hosted by Andy, a mental health therapist, and Aaron, an accountant.

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Money and the Mind

Ep42: Burnout

April 26, 2021 • Episode 42

Andy and Aaron discuss what leads to burnout, apathy, signs of stress, validity of emotions, Dave Ramsey, how to work through the stress cycle, the best help for stress, applications to personal finance, and more.

Links:
Brené Brown with Emily and Amelia Nagoski on Burnout
Burnout: The Secret to Unlocking the Stress Cycle
Kelly McGonigal interview: The Upside of Stress