Linda's Corner: Inspiration for a Better Life
Welcome to Linda's Corner: Inspiration for a Better Life
Are you seeking inspiration and transformation in your life? Look no further! At Linda's Corner we tackle everyday challenges like relationships, parenting, weight loss, health, and finances, and we also dive deep into heavier topics like depression, anxiety, addiction, abuse, grief, and childhood trauma. Listen to stories of real people overcoming real challenges, just like yours. With the wisdom of experts and the courage of overcomers, we provide the help and encouragement you need to thrive. Join us today for a healthy dose of hope, healing, and happiness. Subscribe to Linda's corner today on your favorite podcast platform!
Visit our website for access to over 240 past episodes organized by topics at https://lindascornerpodcast.com. Also check out the Hope for Healing website for more free resources at https://hopeforhealingfoundation.org.
Linda's Corner: Inspiration for a Better Life
Transforming from self loathing to self love - Justin Long (You are good enough)
"You'll never be good enough. You are garbage," Justin Long never questioned those messages that his parents taught him during his childhood. But when he reached a point that alcohol no longer numbed the pain, he knew he needed to make some changes. And if he can do it, so can you.
Justin is an author, business owner, and the host of the podcast Straight from the Horse Doctor’s Mouth. You can reach Justin at his website https://jboydlong.com.
Some of the highlights Justin shares:
I am able to change the way I feel about myself
Alcoholism is often a sign of a deeper problem
Getting sober
I hated myself
Feeling like you're not good enough and no one loves you
Internalizing lessons from our parents and accepting them as our identity
Inheriting beliefs from our parents
Learning who we really are
Getting to a place of freedom rather than living in fear of what other people will think
I'm never going to get my dad's approval so it's time to stop trying
My value doesn't come from my parent's perception of me
How trauma therapy and EMDR changed my life
Learning to forgive myself
Getting over the fear of the unknown
Becoming self aware
Learning who I am and what I like
It's worth it
And more
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Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety. Become the champion of your own story as you overcome your challenges.