Linda's Corner: Inspiration for a Better Life
Welcome to Linda's Corner: Inspiration for a Better Life
Are you seeking inspiration and transformation in your life? Look no further! At Linda's Corner we tackle everyday challenges like relationships, parenting, weight loss, health, and finances, and we also dive deep into heavier topics like depression, anxiety, addiction, abuse, grief, and childhood trauma. Listen to stories of real people overcoming real challenges, just like yours. With the wisdom of experts and the courage of overcomers, we provide the help and encouragement you need to thrive. Join us today for a healthy dose of hope, healing, and happiness. Subscribe to Linda's corner today on your favorite podcast platform!
Visit our website for access to over 240 past episodes organized by topics at https://lindascornerpodcast.com. Also check out the Hope for Healing website for more free resources at https://hopeforhealingfoundation.org.
Linda's Corner: Inspiration for a Better Life
Functional Nutrition: Natural Solutions for Autoimmune Health and Thyroid Wellness
Risa Groux healed herself from infertility and Hashimoto's Disease naturally by getting the information she needed and eating the right foods to support her body. Risa is a functional nutritionist, certified autoimmune coach and the creator of an online course to achieve optimal thyroid health. Risa has been featured on Good Day LA, Hallmark Network’s Home & Family and Good Morning America. You can reach Risa at her website https://www.risagrouxnutrition.com
Special offer: Risa is offering 10% off of her 14 day Detox program to listeners with the code INSPIRATION#10 (offer valid between March 11 - May 11, 2025).
Some of the highlights Risa shares:
- Her own story of overcoming infertility and Hashimoto's disease by getting the information she needed and supporting her body with the right foods
- Growing up with a model of unhealthy relationships with food
- Constant dieting
- Choosing a new path - food is my fuel source
- Receiving a diagnosis of an underachieving thyroid and being told to take medication for life - why aren't we looking for solutions?
- MTHFR is a gene mutation that affects between 50-90% of the population and affects our ability to process B12 or folate. Learn how to test for MTHFR.
- We need to take the proper form of vitamins that our body can process
- Dealing with chronic inflammation
- Improving our relationship with food
- Over 86,000 chemicals have been approved by the FDA, most aren't even tested - how are these chemicals affecting your body?
- The liver is the guard gate of the body - when it gets overloaded with chemicals and processed food-like substances, it gets sluggish and congested.
- The importance of cleaning toxins from our body
- Weight loss is a side effect of wellness
- No diet program is a "one size fits all" - use proper testing to determine your current health status and what would benefit you
- How a 30-90 day protocol can radically change your health and well being
- How to address digestive issues like IBS, blood sugar issues, and more
- Genetics loads the gun, but your environment and life style pull the trigger
- Take responsibility for your health
- If you think something is wrong with your body, you're probably right, find the answers you're looking for
- How to access Risa's Thyroid Course - Achieving Optimal Thyroid Health
- How to access Risa's book "Food Frame"
- How a 14 day detox protocol can solve many health issues
- Where to find recipes
- Where you can take Risa's Food Frame quiz
- And more
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Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety. Become the champion of your own story as you overcome your challenges.