Ep 12. Our Bodies are Oceans: Energy Healing, Embodied Surfing & HAES® with Shae Dingle

There are many parallels between our bodies as feeling, sensuous beings worthy of care and attention, and the kind of bodily care and movement encouraged in non-diet and weight neutral approaches like HAES.

In this episode:

• Travel, yoga, energy healing, working with women’s health and indigenous populations: Shae’s path to becoming the multi-faceted non-diet practitioner she is today
• The experience Shae had that turned her path towards reiki
• Reiki as an intuitive approach and avenue into body connection
• The connections between reiki, yoga and HAES, and what Shae’s reiki sessions look like
• The need to create more inclusivity in the non-diet, Health at Every Size and eating disorder worlds in terms of complementary and alternative healthcare
• Embodied surfing as a form of intuitive movement
• Eating disorders and the sexualisation of women in the surfing space
• Our bodies as oceans

Links:

• Shae's Website, Instagram & Facebook