Are you hitting your macros, doing your workouts and cardio, taking your rest days... and STILL not seeing progress? Maybe you've tried every approach in the book but still feel stuck. This is one of the biggest struggles we hear from clients and we're here to share some solutions with you today!
After coaching for years and working with hundreds of women, we're here to set the record straight and make sure you're optimizing your *entire* health and fitness journey. Take notes, ladies!
AND - if you want more info on getting extra support, click HERE to set up a free consult call with our team. No obligation to sign up! ;)
Follow us on Instagram:
Podcast instagram: @the.alignment.show
Alignment instagram: @alignmentathletics
Lexi: @lexi_deyoung
Melissa: @melissajane_fit
Are you hitting your macros, doing your workouts and cardio, taking your rest days... and STILL not seeing progress? Maybe you've tried every approach in the book but still feel stuck. This is one of the biggest struggles we hear from clients and we're here to share some solutions with you today!
After coaching for years and working with hundreds of women, we're here to set the record straight and make sure you're optimizing your *entire* health and fitness journey. Take notes, ladies!
AND - if you want more info on getting extra support, click HERE to set up a free consult call with our team. No obligation to sign up! ;)
Follow us on Instagram:
Podcast instagram: @the.alignment.show
Alignment instagram: @alignmentathletics
Lexi: @lexi_deyoung
Melissa: @melissajane_fit