The Alignment Show

EP 083: THE DO'S & DON'TS FOR FAT LOSS BEFORE SUMMER 2024

May 01, 2024 Operation Podcast
EP 083: THE DO'S & DON'TS FOR FAT LOSS BEFORE SUMMER 2024
The Alignment Show
More Info
The Alignment Show
EP 083: THE DO'S & DON'TS FOR FAT LOSS BEFORE SUMMER 2024
May 01, 2024
Operation Podcast

my queens! fitness coach MJ showed up today to give you the REAL TALK on what i don't wanna see you doing leading into the summer, okay? but don't worry - i'm giving you some solid resources in this episode to help you lose body fat, tone up, & have some fun along the way. 😎

Metabolic Reset Guide
My instagram: @melissajane_fit
My tiktok: @melissajane_fit

Show Notes

my queens! fitness coach MJ showed up today to give you the REAL TALK on what i don't wanna see you doing leading into the summer, okay? but don't worry - i'm giving you some solid resources in this episode to help you lose body fat, tone up, & have some fun along the way. 😎

Metabolic Reset Guide
My instagram: @melissajane_fit
My tiktok: @melissajane_fit