We have a conversation with personal trainer (and all-around bad*ss) Carrie Brookins to explore how body image is perceived not only on social media, but also in our own minds. We debunk the myth of "BMI" and share the struggles and victories of what it takes to feel like you are enough! Carrie can be reached at https://www.tribalstrength.fitness/ or carrie@tribalstrength.fitness.
Bulimia
BMI