Fail To Win: From Passion To Profit

Prioritizing Self-Care: 4 Health Metrics I Focus on to Prevent Burnout

Amy Vandeputte Episode 245

Are you feeling overwhelmed trying to juggle your business and personal well-being? In this episode, I'll share how you can take control of your health like an entrepreneur and avoid burnout. Discover the four key metrics I focus on (using my Oura ring)  to maintain my energy in every season of business, and how they can help you too.

Feeling ready to track your progress and improve your health? Download my free tracking sheet here: fastforwardamy.com/trackingsheet