Denny Talks with Lauren Denny

Farming + Fitness with Holly Weilnau @holly_faithfit

Lauren Denny

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Holly Weilnau talks with simply country podcast about combining farming and fitness and encouraging others to see how closely the foods you eat come directly from the farm. 

She talks about supporting agriculture and the community by going to farmer's markets in your city and how starting a CSA is a growing popularity need in communities which is a community supported agriculture that allows certain pick up days of fruits and veggies, kind of like a subscription process.

Holly discusses how you can join her fitness group on facebook where you can be coached by Holly and join in on her live workouts weekly.

use this link to find out more. 
https://linktr.ee/Hwfaithfit

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Lauren Denny-- www.laurendenny.com