How To Be Fit Over 40: Midlife Conversations with Hicunni

Episode 154. Surviving The Holidays Wellness Edition Part 4

December 07, 2022 Hicunni Episode 154
Episode 154. Surviving The Holidays Wellness Edition Part 4
How To Be Fit Over 40: Midlife Conversations with Hicunni
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How To Be Fit Over 40: Midlife Conversations with Hicunni
Episode 154. Surviving The Holidays Wellness Edition Part 4
Dec 07, 2022 Episode 154
Hicunni

Text Us, We Love Hearing From You:)

Welcome to Conversations With Hicunni Podcast. 

Thank you so much for tuning in. This is episode Surviving the Holidays Wellness Edition Part 4. We are going to discuss finances. Oh yeah, we have to talk about this because a lot of times during the holidays, people spend too much money, then look crazy in January. 

And people get kind of funny with their money. They may get defensive and may get upset with you if you even mention something regarding their finances. Because a lot of times, people often feel guilty for spending so much. But again, with everything, it's their business, right? We can only advise and give support and maybe just share what we're doing and how it's helped us.


So grab your smoothie or a cup of tea and join the conversation. Let's go.

You don’t want to miss this episode - Surviving The Holidays Part 4 - make sure you stay until the end.


The Key Takeaways are:

  1. Figure out how much money is coming in and going out
  2. Evaluate your needs versus your wants
  3. Conduct a financial evaluation from the previous year

How can you make the most of your finances?


Thank you for tuning into this episode. Remember to share this episode with two people.
https://howtoliveintime.com/episode-154

Support the Show.

As a certified personal trainer, I’m eager to help you achieve your fitness goals. Here’s a glimpse of what you can expect when you work with me:

What to Expect:

  1. Initial Consultation: We'll discuss your fitness goals, exercise preferences, and any limitations.
  2. Personalized Workout Plan: Customized routines tailored to your specific needs and goals.
  3. Nutrition Guidance: Basic advice to support your fitness journey.
  4. Ongoing Support: Regular check-ins and encouragement to keep you motivated.

Remember, everyone is unique, and your plan will be personalized to meet your individual needs and aspirations.



Personalized Plan For Your Fitness Goals => Act Now: https://forms.gle/fB9iDDQQAenWRpx76

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Show Notes

Text Us, We Love Hearing From You:)

Welcome to Conversations With Hicunni Podcast. 

Thank you so much for tuning in. This is episode Surviving the Holidays Wellness Edition Part 4. We are going to discuss finances. Oh yeah, we have to talk about this because a lot of times during the holidays, people spend too much money, then look crazy in January. 

And people get kind of funny with their money. They may get defensive and may get upset with you if you even mention something regarding their finances. Because a lot of times, people often feel guilty for spending so much. But again, with everything, it's their business, right? We can only advise and give support and maybe just share what we're doing and how it's helped us.


So grab your smoothie or a cup of tea and join the conversation. Let's go.

You don’t want to miss this episode - Surviving The Holidays Part 4 - make sure you stay until the end.


The Key Takeaways are:

  1. Figure out how much money is coming in and going out
  2. Evaluate your needs versus your wants
  3. Conduct a financial evaluation from the previous year

How can you make the most of your finances?


Thank you for tuning into this episode. Remember to share this episode with two people.
https://howtoliveintime.com/episode-154

Support the Show.

As a certified personal trainer, I’m eager to help you achieve your fitness goals. Here’s a glimpse of what you can expect when you work with me:

What to Expect:

  1. Initial Consultation: We'll discuss your fitness goals, exercise preferences, and any limitations.
  2. Personalized Workout Plan: Customized routines tailored to your specific needs and goals.
  3. Nutrition Guidance: Basic advice to support your fitness journey.
  4. Ongoing Support: Regular check-ins and encouragement to keep you motivated.

Remember, everyone is unique, and your plan will be personalized to meet your individual needs and aspirations.



Personalized Plan For Your Fitness Goals => Act Now: https://forms.gle/fB9iDDQQAenWRpx76