How To Be Fit Over 40: Midlife Conversations with Hicunni
S3 E3. Mindful Eating For Teens | The Cool Mom's Cheat Sheet
Text Us, We Love Hearing From You:)
Do you hear what I hear? The sound of crunching...the crumbling of the last bag of chips.
If you see one more candy wrapper that didn’t make it to the trash can.
You are tired of your teen frowning up at the “healthy stuff”, so just letting them eat whatever is better than an argument.
Or maybe it’s just the opposite. Your kid is overly conscious of making sure they eat the right foods to get that selfie right for Instagram or Snapchat.
Or make sure they can look perfect for the new TikTok challenge.
In today’s episode we are going to talk about Mindful Eating For Teens | The Cool Mom’s Cheat Sheet. You are going to get the quickest and easiest way to get your teens to take notice of what they are eating.
So grab your smoothie or cup of tea, and join the conversation.
Let's Go!
You can also watch the podcast on YouTube here
Never miss a new episode. Subscribe to our podcast using your favorite app! Hey there's like 13+ different podcast platforms :)
Goodies Mentioned In The Podcast (Get Your Stuff!)
- Mindful Eating For Teens | The Cool Mom’s Cheat Sheet, pdf get it here: http://digitalmarketing.hicunnichandler.com/thecoolmomscheatsheet
- Start your own podcast and get a $20 Amazon Gift Card, get it here: https://www.buzzsprout.com/?referrer_id=720770
- Last week's 3 Simple Steps To Practicing Mindfulness Starting Today, get it here: https://www.buzzsprout.com/783239/episodes/7246096
- When you Pre-order Mindful Eating For Teens 7 Quick & Easy Recipes you get The Gamer's Smoothie as a Thank You! Get it here: http://digitalmarketing.hicunnichandler.com/preorder1
Thank you for tuning in, friend! The Body Love Mindset: A 365 Day Meditation Journal is Now Available for sale on lulu.com, Amazon, and Barnes & Noble Got questions? Check out the podcast on my website here:
As a certified personal trainer, I’m eager to help you achieve your fitness goals. Here’s a glimpse of what you can expect when you work with me:
What to Expect:
- Initial Consultation: We'll discuss your fitness goals, exercise preferences, and any limitations.
- Personalized Workout Plan: Customized routines tailored to your specific needs and goals.
- Nutrition Guidance: Basic advice to support your fitness journey.
- Ongoing Support: Regular check-ins and encouragement to keep you motivated.
Remember, everyone is unique, and your plan will be personalized to meet your individual needs and aspirations.
Personalized Plan For Your Fitness Goals => Act Now: https://forms.gle/fB9iDDQQAenWRpx76
Text Us, We Love Hearing From You:)
Do you hear what I hear? The sound of crunching...the crumbling of the last bag of chips.
If you see one more candy wrapper that didn’t make it to the trash can.
You are tired of your teen frowning up at the “healthy stuff”, so just letting them eat whatever is better than an argument.
Or maybe it’s just the opposite. Your kid is overly conscious of making sure they eat the right foods to get that selfie right for Instagram or Snapchat.
Or make sure they can look perfect for the new TikTok challenge.
In today’s episode we are going to talk about Mindful Eating For Teens | The Cool Mom’s Cheat Sheet. You are going to get the quickest and easiest way to get your teens to take notice of what they are eating.
So grab your smoothie or cup of tea, and join the conversation.
Let's Go!
You can also watch the podcast on YouTube here
Never miss a new episode. Subscribe to our podcast using your favorite app! Hey there's like 13+ different podcast platforms :)
Goodies Mentioned In The Podcast (Get Your Stuff!)
- Mindful Eating For Teens | The Cool Mom’s Cheat Sheet, pdf get it here: http://digitalmarketing.hicunnichandler.com/thecoolmomscheatsheet
- Start your own podcast and get a $20 Amazon Gift Card, get it here: https://www.buzzsprout.com/?referrer_id=720770
- Last week's 3 Simple Steps To Practicing Mindfulness Starting Today, get it here: https://www.buzzsprout.com/783239/episodes/7246096
- When you Pre-order Mindful Eating For Teens 7 Quick & Easy Recipes you get The Gamer's Smoothie as a Thank You! Get it here: http://digitalmarketing.hicunnichandler.com/preorder1
Thank you for tuning in, friend! The Body Love Mindset: A 365 Day Meditation Journal is Now Available for sale on lulu.com, Amazon, and Barnes & Noble Got questions? Check out the podcast on my website here:
As a certified personal trainer, I’m eager to help you achieve your fitness goals. Here’s a glimpse of what you can expect when you work with me:
What to Expect:
- Initial Consultation: We'll discuss your fitness goals, exercise preferences, and any limitations.
- Personalized Workout Plan: Customized routines tailored to your specific needs and goals.
- Nutrition Guidance: Basic advice to support your fitness journey.
- Ongoing Support: Regular check-ins and encouragement to keep you motivated.
Remember, everyone is unique, and your plan will be personalized to meet your individual needs and aspirations.
Personalized Plan For Your Fitness Goals => Act Now: https://forms.gle/fB9iDDQQAenWRpx76