Worry Free Wednesday
OVERCOME ANXIETY with a FREE shot of psychotherapy - served up in stories and washed down with a delicious earful of meditation so you might not need your medications potions or pills. New episodes EVERY WEDNESDAY so make sure you subscribe!
Worry Free Wednesday
Pull Out Of A Panic
•
David Fairweather
•
Season 2
•
Episode 83
Panic attacks aren't fun - but you can learn to pull out of one thats building - far easier than you can stop one thats full blown!
Enjoy todays meditation as you learn the skills to save yourself from being pulled into a panic attack!
www.WorryFreeWednesday.show
www.ABCsofANXIETY.com