How do you keep your teacher mind happy? Teacher exhaustion is real, but is putting teacher self-care on the to-do list the answer?
Here are 10 easy ways to build teacher self-care into your teacher workday so that you don't have one more thing on the to-do list.
In this episode, we discussed (time stamped):
10 Easy Ways to Build Teacher Self-Care Into the School Day 1:00
Take a brain break with your students 2:17
Get Some Air 2:50
Leave Early 3:45
Mr. Rogers It 4:53
Secret Treats 5:52
Private Jokes 6:30
Smelly Markers- Just for you 7:37
Eat -Take A Lunch 8:05
Pee, and Pee Often 8:37
Don’t Negatively Compare Yourself To Others 9:32
If you'd like to get the links, shownotes, and freebies from this episode head to: https://www.makingthebasicsfun.com/rockin-this-teacher-thing-episode-3/