Grief Unfiltered
Grief Unfiltered: A podcast about grief and how the fuck to handle it. One thing I’ve learned about grief is no one talks about it and you’re just supposed to figure out how to deal with it but I’m ready to start the conversation. This is an interview-based podcast with real stories and how people deal with loss; please follow @griefunfiltered for more info!
Grief Unfiltered
How to Handle Grief & Your Feelings
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Jayme Aills
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Season 1
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Episode 30
Ep 30: This episode features Megan, 28 years old from Minnesota; grieving mom turned grief coach. This episode is packed full of grief and PTSD advice for anyone experiencing loss. Megan opens up about her own loss and how she used her pain to help others.
Resources from Megan;
- Megan's Grief Workshop: https://www.stoptalkingstartfeeling.com/sales-page-version-11609353086930
- Grieving Moms Podcast: https://podcasts.apple.com/us/podcast/grieving-moms-podcast/id1473859194
- The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma: https://www.amazon.com/Body-Keeps-Score-Healing-Trauma-ebook/dp/B00G3L1C2K/ref=sr_1_2?dchild=1&gclid=Cj0KCQiA7NKBBhDBARIsAHbXCB6MdTYQRkC8ock4TbJgl_C__rkApUh1io6UY2jfJZD9mSFfvEkcQXcaAiqREALw_wcB&hvadid=409908734088&hvdev=c&hvlocphy=9027759&hvnetw=g&hvqmt=e&hvrand=12506178131269783570&hvtargid=kwd-138990863365&hydadcr=15525_11418160&keywords=the+body+keeps+score+book&qid=1614142283&sr=8-2&tag=googhydr-20
- EMDR Therapy: https://www.emdria.org/about-emdr-therapy/
- Emotional Tapping: https://www.thetappingsolution.com/blog/grief-hurts/
In the intro I recap Little Lucy May's Loss, a children's self-help book on grief available at Amazon: https://www.amazon.com/Little-Lucy-Mays-Loss-childrens/dp/109599588X ; check out their Instagram @LittleLucyMayBooks!
Please follow @GriefUnfiltered on Instagram to connect with us; please DM or email me if you are interested in being interviewed!
*Don't forget to subscribe, rate & review; new episodes premier every other Wednesday*