You’re feeling good. You’re doing all the right things, but then something happens. Your body starts working against you! You start to gain weight. You no longer feel amazing, and you wonder what went wrong. Sound familiar? If so, then you’ve gotta listen to today’s episode! Karen Martel joins me to chat about letting go of the next quick fix, gaining empathy for your body and what you should be doing to optimize your body and life!
We talk more about…
More about Karen:
Karen is a Certified Hormone Specialist, Transformational Nutrition Coach and Women’s Weight Loss expert. She is the founder of the revolutionary program, On Track, a women’s weight loss and hormone balancing program. She is the host of the top rated podcast, The Other Side of Weight Loss.
Through her own health struggles, Karen realized there was a lack of information out there. Because of this, she was determined to share her knowledge to others with a bold new approach to women’s health and weight management. Karen’s passion lies in helping women breakthrough weight loss resistance and find their weight loss code through diet variation and hormone optimization. She is a health leader and researcher determined to revolutionize weight loss for modern women.
Connect with Karen:
Karen’s website: https://karenmartel.com
Karen’s Instagram: https://www
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