Stress Management Coach Rhonda Berlino on High Performance Coping & the Impact of Stress and Trauma on Overall Health

For over 25 years, Rhonda worked in high pressure, high stress environments, 
working with Real Estate professionals, as a Sales Executive at a Fortune 250 
Company. As a coach specializing in business development, professional
 development, and lead generation, she worked with countless brokers and 
agents to help them increase profits, bring in new leads, close bigger deals. 
She created, and often taught customized certified CEU classes to keep their 
people compliant. She worked long hours, traveled constantly, and ignored 
the signs that her body was giving her. As a driven, talented professional who
 was all in, she pushed through and kept pushing through with the confidence 
and energy of someone who knew that she could handle whatever was 
thrown at her.


Until she couldn’t. 

She found herself in the emergency room.


Simply put, Rhonda collapsed both physically and emotionally. The constant
 stress, the high stakes, the never-ending workload left her with Hashimoto’s
Thyroiditis, Fibromyalgia, Adrenal Fatigue, and Epstein Barr virus. Depleted, 
exhausted, but unbroken, she began the process of healing and determining
 what was really important.
 Now, as an Impact Strategist, Certified Stress Management Coach and Founder of Undeniable Impact Coaching, she 
helps impact-driven high achievers thrive in the same way that she now thrives 
and teaches high achievers how they really can have it all - more professional
 success, more joy, more physical/mental/emotional stamina and a life in line
with their values - as long as they know what “it all” looks like for them. 
Her mission is to change the relationship the world has with stress, and to be 
sure that she empowers those impact-driven to make the impact they are 
born to make, without damaging the precious relationships and health so
 sacred to them. Her online courses are designed to create stress management
 for her students that will not only change lives, it will change future generations.

Find Rhonda:

www.TheUndeniableBrand.com
https://linktr.ee/UndeniableImpact
Rhonda@TheUndeniableBrand.com
Facebook: https://www.facebook.com/rhonda.berlino,
https://www.facebook.com/UndeniableImpactCoaching
Instagram: https://www.instagram.com/rhondaberlino/

Resources: 

Books:

Burnout, Emily Nagoski, PhD and Amelia Nagoski, DMA

The secret to unlocking the stress cycle

Untamed, Glennon Doyle

Stop chasing 'dirty pink bunnies' because other people think that's what your life should be. You are born a cheetah. Be who you are!

 The Body Keeps The Score, Bessel Van Der Kolk

Brain, Mind and Body in the healing of trauma

The Deepest Well, Healing The Long-Term Effects of Childhood Adversity,