The Harden Up Podcast
Hosted by Matt Harden, a former USMC Infantry Squad Leader, Veteran SWAT Team Leader, and owner of OpTempo Training Group, this podcast delves into all things training and adventure. From tactical insights to athletic performance, overlanding, and extreme sports, Matt interviews a diverse range of experts and enthusiasts. Tune in to gain actionable strategies and inspiration to push your limits and become the best version of yourself!
The Harden Up Podcast
EP 38: Pete Koch- Actor and Former NFL Defensive End
In this episode Matt talks with former NFL defensive end Pete Koch about his athletic journey from high school, college, and the NFL. Pete dives deep into the mindset and attributes of the key coaches that fueled his success. Pete also shares his memorable experience filming the movie "Heartbreak Ridge" with Clint Eastwood and other active duty Recon Marines. Pete is now a successful personal fitness trainer that helps hundreds of everyday folks attain their fitness goals. Enjoy!
Pete Koch
http://petekoch.com/
IG/Youtube/Linkedin: @petekoch
The OpTempo Training Group website for an updated list of classes:
https://optempotraining.com/
@optempotraining on Instagram and Facebook
Find us on Youtube at https://www.youtube.com/channel/UC4kBpYUjDdve9BULTHRF2Bw/featured?view_as=subscriber
Lowa Boots
IG: @lowa.professional and @lowaboots
https://www.lowaboots.com/