The Harden Up Podcast
Hosted by Matt Harden, a former USMC Infantry Squad Leader, Veteran SWAT Team Leader, and owner of OpTempo Training Group, this podcast delves into all things training and adventure. From tactical insights to athletic performance, overlanding, and extreme sports, Matt interviews a diverse range of experts and enthusiasts. Tune in to gain actionable strategies and inspiration to push your limits and become the best version of yourself!
The Harden Up Podcast
Ep 4: Justin Flood- US Army Veteran
Justin Flood shares his story about his time in the Army, including his deployments to Iraq and Kosovo. Justin advanced in the Army to First Sergeant with both infantry and CST/CBRN experience. While in the Army Justin discovered Jiu-Jitsu and began a 13 year training addiction that still continues. Justin and his wife also also own and operate the elderberry syrup brand "Whitney's Best".
The OpTempo Training Group website for an updated list of classes:
https://optempotraining.com/
@optempotraining on Instagram and Facebook
Find us on Youtube at https://www.youtube.com/channel/UC4kBpYUjDdve9BULTHRF2Bw/featured?view_as=subscriber
Dave Camarillo & Guerilla Jiu-Jitsu:
https://www.guerrillajiujitsu.com
Davi Ramos, Andre Galvo & ATOS Jiu-Jitsu:
https://atosjiujitsuhq.com
Whitney's Best Elderberry Syrup:
https://www.whitneysbest.com
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