Do you feel overwhelmed, constantly saying yes to everyone but yourself? Are you drained from trying to please others, only to lose sight of your own peace and purpose? In today’s episode, we’re diving deep into the transformative power of boundaries.

You’ll learn:

• What boundaries are and why they matter.
• How to overcome the fear of rejection, guilt, and conflict when setting boundaries.
• Real-life examples and practical tools to start protecting your peace today.

We’ll also explore how boundaries align with God’s will for your life and empower you to show up as your best self.

Friend, it’s time to take control, set limits, and create space for the life you deserve. Listen in, and let’s break free from what’s holding you back, together.

Text me: Would love to hear from you! :)

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8 Steps To Stop Fear & Pursue Your Vision

💬 If you’ve enjoyed this content and want to support me, you can buy me a tea here: Buy Me A Tea 🫖

💚 KEEP THE FAITH T-Shirt
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💚 HEALTHY HAIR RESOURCES
Looking for Hair Products?
Strands of Faith got you covered!
#1 Products for Moisture, Length Retention, and Healthy Hair!
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Email: hello(at)amekacoleman.com

If you struggle with saying no, setting boundaries, or feeling guilty for putting yourself first, you’re not alone. In this episode, we’re diving into the exhausting cycle of people-pleasing—what it is, how it shows up in our lives and why we do it.

Join me as we explore the cost of constantly seeking validation and approval from others, and discover how to break free from the fear of disappointing people. Together, we’ll uncover practical steps to reclaim your identity, honor your needs, and live for an audience of one—God.

If you’re ready to stop pleasing others at the expense of your own well-being, this episode is for you!

Text me: Would love to hear from you! :)

📩 Download Your FREE GUIDE:
8 Steps To Stop Fear & Pursue Your Vision

💬 If you’ve enjoyed this content and want to support me, you can buy me a tea here: Buy Me A Tea 🫖

💚 KEEP THE FAITH T-Shirt
Grab Your Shirt Here

💚 HEALTHY HAIR RESOURCES
Looking for Hair Products?
Strands of Faith got you covered!
#1 Products for Moisture, Length Retention, and Healthy Hair!
Shop Here (Use Code: FFF20 for 15% off your first order)

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Email: hello(at)amekacoleman.com

In this heartfelt season opener, we’re diving into a topic that we all need to hear more often—grace. You deserve it, and it’s already yours. Join me as we explore what grace truly means, how to embrace it for yourself, and why extending it to others can transform your life.

We’ll unpack how grace shows up in our hardest seasons, how it strengthens our faith, and why it’s key to our growth. If you’ve ever struggled with forgiving yourself or finding peace amidst life’s chaos, this episode is for you.

Get ready to give yourself the gift of grace, because friend—you are worthy of it! :)

Text me: Would love to hear from you! :)

📩 Download Your FREE GUIDE:
8 Steps To Stop Fear & Pursue Your Vision

💬 If you’ve enjoyed this content and want to support me, you can buy me a tea here: Buy Me A Tea 🫖

💚 KEEP THE FAITH T-Shirt
Grab Your Shirt Here

💚 HEALTHY HAIR RESOURCES
Looking for Hair Products?
Strands of Faith got you covered!
#1 Products for Moisture, Length Retention, and Healthy Hair!
Shop Here (Use Code: FFF20 for 15% off your first order)

👋🏽 LET’S BE FRIENDS ON SOCIAL:
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Being lied on is never a good feeling! However, even as Kingdom Kids we are not exempt from the adversities in the world! Tune in as I take a deep dive and give solid actionable step on what to do when you are faced with adversities that are out of you control! :)

Text me: Would love to hear from you! :)

📩 Download Your FREE GUIDE:
8 Steps To Stop Fear & Pursue Your Vision

💬 If you’ve enjoyed this content and want to support me, you can buy me a tea here: Buy Me A Tea 🫖

💚 KEEP THE FAITH T-Shirt
Grab Your Shirt Here

💚 HEALTHY HAIR RESOURCES
Looking for Hair Products?
Strands of Faith got you covered!
#1 Products for Moisture, Length Retention, and Healthy Hair!
Shop Here (Use Code: FFF20 for 15% off your first order)

👋🏽 LET’S BE FRIENDS ON SOCIAL:
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Email: hello(at)amekacoleman.com

In today’s episode, I talk about some of my personal life experiences with entrepreneurship. How I once was labeled as something that I am not and how I overcame the labels that others tried to inaccurately bestow upon me.

One thing about living in this world is that you can’t control others perceptions or thoughts about you, you can only control your responses and your thoughts about yourself.

You are unique. You are talented. You have your own finger print for a reason. Sometimes in life you may feel as if you are getting lost in the shuffle but don’t feed into the noise. You will be judged. You will be labeled. You will be misunderstood but you have to know who you are through and through. 

You belong to the most High and what He says about you is your truth. Point. Blank. Period. So, as you navigate this thing we call life, do so with your head held high while walking in your pure unadulterated authenticity. You are no ones carbon copy. You are you! :)

Text me: Would love to hear from you! :)

📩 Download Your FREE GUIDE:
8 Steps To Stop Fear & Pursue Your Vision

💬 If you’ve enjoyed this content and want to support me, you can buy me a tea here: Buy Me A Tea 🫖

💚 KEEP THE FAITH T-Shirt
Grab Your Shirt Here

💚 HEALTHY HAIR RESOURCES
Looking for Hair Products?
Strands of Faith got you covered!
#1 Products for Moisture, Length Retention, and Healthy Hair!
Shop Here (Use Code: FFF20 for 15% off your first order)

👋🏽 LET’S BE FRIENDS ON SOCIAL:
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BUSINESS INQUIRIES

Email: hello(at)amekacoleman.com

Sometimes it can be so easy to want to be liked by everyone, supported by everyone, and understood by everyone but unfortunately this is not real life. You will be disliked, everyone won’t support you, and you will be misunderstood so if those things are destined to happen anyway then why not live life being authentic and showing up as your authentic self! Never trade your authenticity for approval! :)

Text me: Would love to hear from you! :)

📩 Download Your FREE GUIDE:
8 Steps To Stop Fear & Pursue Your Vision

💬 If you’ve enjoyed this content and want to support me, you can buy me a tea here: Buy Me A Tea 🫖

💚 KEEP THE FAITH T-Shirt
Grab Your Shirt Here

💚 HEALTHY HAIR RESOURCES
Looking for Hair Products?
Strands of Faith got you covered!
#1 Products for Moisture, Length Retention, and Healthy Hair!
Shop Here (Use Code: FFF20 for 15% off your first order)

👋🏽 LET’S BE FRIENDS ON SOCIAL:
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BUSINESS INQUIRIES

Email: hello(at)amekacoleman.com

Narcissitic Christian! Are you a Narcissitic Christian? What even it it? In this episode, we will dive in and be totally transparent about some things that are experienced within the Christian community! It’s all about growth and introspection! :) 

At the end of the episode, I failed to mention steps to overcome being a Narcissistic Christian If you have found that you fall In this category. #1 Pray and ask God to soften your heart and give you eyes to see. Pray specifically for a conviction In all areas. #2 Accept what He has shown you. Listen to others when they tell you about your behavior. #3 Genuinely want to change. Receive the correction In knowing that Its meant to make you a better believer and better person overall. #4 Don't beat yourself up. We all fall short. But the key Is to not stay there. Pick yourself up, dust yourself off, and keep on living day by day. You got this! Your story will soon become a testimony for the deliverance of others:)

Text me: Would love to hear from you! :)

📩 Download Your FREE GUIDE:
8 Steps To Stop Fear & Pursue Your Vision

💬 If you’ve enjoyed this content and want to support me, you can buy me a tea here: Buy Me A Tea 🫖

💚 KEEP THE FAITH T-Shirt
Grab Your Shirt Here

💚 HEALTHY HAIR RESOURCES
Looking for Hair Products?
Strands of Faith got you covered!
#1 Products for Moisture, Length Retention, and Healthy Hair!
Shop Here (Use Code: FFF20 for 15% off your first order)

👋🏽 LET’S BE FRIENDS ON SOCIAL:
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BUSINESS INQUIRIES

Email: hello(at)amekacoleman.com

Faith is a word that we have all come to know and love. We use the word casually as if It Is just another word to use. In doing so, in some Instances, this has caused it to lose Its power. So, do you REALLY have faith? Listen as I dive in and break it down! I will challenge you to rethink your position :)

Text me: Would love to hear from you! :)

📩 Download Your FREE GUIDE:
8 Steps To Stop Fear & Pursue Your Vision

💬 If you’ve enjoyed this content and want to support me, you can buy me a tea here: Buy Me A Tea 🫖

💚 KEEP THE FAITH T-Shirt
Grab Your Shirt Here

💚 HEALTHY HAIR RESOURCES
Looking for Hair Products?
Strands of Faith got you covered!
#1 Products for Moisture, Length Retention, and Healthy Hair!
Shop Here (Use Code: FFF20 for 15% off your first order)

👋🏽 LET’S BE FRIENDS ON SOCIAL:
Instagram
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BUSINESS INQUIRIES

Email: hello(at)amekacoleman.com

Life is a gift. Friends are a gift. Family is a gift. But there will come a point in time when you will outgrow the very people in your life who you thought would be by your side forever. This Is inevitable. It may hurt in the beginning but you have to learn to turn your pain into gratefulness. Seasons don't last always but each one bring about their own lessons and victories! Embrace and trust the journey! :)

Text me: Would love to hear from you! :)

📩 Download Your FREE GUIDE:
8 Steps To Stop Fear & Pursue Your Vision

💬 If you’ve enjoyed this content and want to support me, you can buy me a tea here: Buy Me A Tea 🫖

💚 KEEP THE FAITH T-Shirt
Grab Your Shirt Here

💚 HEALTHY HAIR RESOURCES
Looking for Hair Products?
Strands of Faith got you covered!
#1 Products for Moisture, Length Retention, and Healthy Hair!
Shop Here (Use Code: FFF20 for 15% off your first order)

👋🏽 LET’S BE FRIENDS ON SOCIAL:
Instagram
Linkedin

BUSINESS INQUIRIES

Email: hello(at)amekacoleman.com

Where do you get your validation? Who do you look to for validation? In this episode we will be discussing validation and I will also be sharing a personal story with how I saw the effects of desiring validation as It showed up In my own daughter's life! 

Text me: Would love to hear from you! :)

📩 Download Your FREE GUIDE:
8 Steps To Stop Fear & Pursue Your Vision

💬 If you’ve enjoyed this content and want to support me, you can buy me a tea here: Buy Me A Tea 🫖

💚 KEEP THE FAITH T-Shirt
Grab Your Shirt Here

💚 HEALTHY HAIR RESOURCES
Looking for Hair Products?
Strands of Faith got you covered!
#1 Products for Moisture, Length Retention, and Healthy Hair!
Shop Here (Use Code: FFF20 for 15% off your first order)

👋🏽 LET’S BE FRIENDS ON SOCIAL:
Instagram
Linkedin

BUSINESS INQUIRIES

Email: hello(at)amekacoleman.com

Hey y'all! In this episode, I will be discussing a little bit about who I am and will jump right Into the purpose of the show. This episode we will be discussing how God knows each and every one of us In the most unique and Intricate manner possible! :) He Is Intentional!  

Text me: Would love to hear from you! :)

📩 Download Your FREE GUIDE:
8 Steps To Stop Fear & Pursue Your Vision

💬 If you’ve enjoyed this content and want to support me, you can buy me a tea here: Buy Me A Tea 🫖

💚 KEEP THE FAITH T-Shirt
Grab Your Shirt Here

💚 HEALTHY HAIR RESOURCES
Looking for Hair Products?
Strands of Faith got you covered!
#1 Products for Moisture, Length Retention, and Healthy Hair!
Shop Here (Use Code: FFF20 for 15% off your first order)

👋🏽 LET’S BE FRIENDS ON SOCIAL:
Instagram
Linkedin

BUSINESS INQUIRIES

Email: hello(at)amekacoleman.com